Urinary tract infection or UTI is a common problem, which is generally cured using antibiotic treatments. However, some natural treatments can also help to ease UTI symptoms and reduce the risk of re-infection. In this article, we have put together a list of ways to treat UTI naturally at home. Read to know more.

Stay hydrated
Drinking lots of water will keep you hydrated and help in preventing and treating the UTI. Frequent urination will flush out the infection-causing bacteria from the urinary tract. Drink at least two to three liters of water every day, which will help in decreasing the UTI.

Consume cranberry juice
One of the well-known ways to treat UTI naturally at home is by drinking unsweetened cranberry juice. Cranberries contain proanthocyanidins, which work by preventing bacteria from sticking to the urinary tract, thus preventing infection.

Increase your intake of vitamin C
Vitamin C increases the acidity of the urine, which helps kill the bacteria causing UTI. An excellent way to increase Vitamin C in your diet is to include Vitamin C-rich fruits and vegetables such as oranges, grapefruit, kiwi, and red bell peppers. Taking a Vitamin C supplement is another way to get your daily dose of the nutrient.

Probiotics
Probiotics help eliminate the harmful bacteria that cause infections and promote healthy bacteria in your gut. By including probiotics in your diet, UTI infections can be prevented. Probiotics are found in yogurt and fermented foods such as kefir, kimchi, miso, and sauerkraut.

Cut back on bladder irritants from your diet
Spicy food, caffeine, alcohol, and carbonated beverages can irritate the bladder, making the UTI symptoms worse. So you should eliminate or reduce the consumption of these kinds of food to naturally prevent the occurrence and treat UTI.

Take pee breaks when you need to
Holding onto the urine for long periods makes room for bacteria to stay in your bladder, causing UTI. Always use the bathroom whenever you feel the need.

Drink apple cider vinegar
Apple cider vinegar has antibacterial and antifungal properties that can help ward off urinary tract infections. Consuming two tablespoons of apple cider vinegar in a glass of water on an empty stomach can help kill the bacteria causing UTI.

Eat garlic
Garlic contains allicin, a compound that stops the growth of harmful bacteria that causes UTIs. You can consume raw crushed garlic or drink garlic-infused water to combat bladder infections.

Eat blueberries
Blueberries are useful in lowering blood pressure and preventing bacteria from sticking to the urinary tract. It is one of the many ways to treat UTI naturally at home. You can mix blueberries into oatmeal or yogurt.

Applying a heating pad
To ease the bladder pain caused by a UTI, you can use a heating pad, which will help you feel better. Place the heating pad on the pain area for 15-20 minutes to get relief.

So apart from the medications prescribed by your doctor, you can consult with them and adopt some of the above ways to treat UTI naturally at home.