5 Common Causes of Tinnitus
Health

5 Common Causes of Tinnitus

Tinnitus is the perception of sound with no external source—meaning other people cannot hear it. It commonly is described as a ringing sound, but some others experience a roaring or buzzing. With the condition being so common, approximately 10-25% of adults have it, there are some treatment options and hearing solutions, including hearing aids, cochlear implants, and tinnitus therapy that each can help reduce symptoms and improve hearing. Here are 5 common causes of tinnitus: 1. Noise exposure Most individuals are diagnosed with tinnitus after exposure to loud noise, whether that’s in the workplace, a concert, a sporting event, and so on. This condition is the most common service-related disability among veterans, due to the loud noise experienced from gunfire, machinery, bomb blasts, or other relative noises. 2. Hearing loss Hearing loss is often attributed to aging or exposure to loud noise, and it is strongly associated with tinnitus. However, it is possible that individuals with hearing loss will never experience tinnitus. 3. Medications It’s important to always read the side effects of medications, as tinnitus can even be caused by certain medications—especially if they’re taken at high doses. Common medications that are associated with tinnitus include non-steroidal anti-inflammatories (e.g.
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5 Foods To Pass On For Smooth Travelling
Health

5 Foods To Pass On For Smooth Travelling

Are you a Frequent Flyer? Love Booking Hotels And Eating In Hotel Restaurants? Planning a winter cruise getaway? Anticipate stunning landscapes, exciting activities, enriching learning opportunities, and delectable dining experiences. Before indulging in everything on the menu, however, it’s essential to be aware of certain travel foods that might not be the best choices for a smooth travelling experience. The last thing you want on your vacation is to get sick and miss out on all of the fun experiences! Here are some recommendations to ensure you enjoy your vacation without any culinary hiccups, so be sure to avoid these 5 foods: 1. Tone down the spice Spicy foods, in general, can irritate the stomach lining, causing nausea and discomfort. On a cruise, especially if you’re prone to seasickness, it’s best to avoid overly spicy menu items. If you’re confident in your spice tolerance, go ahead; otherwise, sticking to milder options will help ensure you feel your best throughout the vacation. 2. Pass on food that isn’t hot While cruise buffets are a major draw, it’s crucial to be mindful of food temperature. Hot foods must be kept at 140 degrees or higher to eliminate bacteria and ensure safety. If your dish isn’t steaming, it might be best to skip it.
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5 Warning Signs of Lung Cancer:
Health

5 Warning Signs of Lung Cancer:

Lung cancer, one of the most common and serious types of cancer, often remains undetected in its early stages. Recent advancements in cancer treatment, such as the introduction of medications like Opdivo (nivolumab) and Keytruda (pembrolizumab), have been revolutionary and can be used as part of the first round of Lung Cancer Treatments. These drugs are part of a class known as immune checkpoint inhibitors, which work by enabling the immune system to recognize and combat cancer cells more effectively. Despite these advancements, early detection remains crucial. Recognizing the early warning signs can significantly improve the prognosis and treatment outcomes. These Lung Cancer Signs are as follows: 1. Persistent cough or changes in cough A cough that doesn’t go away or changes in nature—for instance, by increasing in severity or producing more blood or mucus—can be an indication of lung cancer. However, this lung cancer sign is often overlooked due to it being common in smokers and those with chronic lung conditions. Still, if you notice that you or your loved one has a cough that is not going away or is worsening over time, it’s important to speak with a medical professional. 2. Breathlessness or shortness of breath Sometimes, we all run out of breath.
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Unlock the Secrets to Managing Epilepsy: Discover the Five Key Triggers to Prevent Seizures
Health

Unlock the Secrets to Managing Epilepsy: Discover the Five Key Triggers to Prevent Seizures

Epilepsy, a neurological disorder characterized by recurrent seizures, affects millions of people worldwide. Its triggers are varied and can range from genetic factors to environmental influences. Five common triggers of epilepsy include genetic predisposition, brain trauma, infectious diseases, developmental disorders, and exposure to certain chemicals or drugs. Managing epilepsy often involves a multi-faceted approach, including medication, lifestyle changes, and sometimes surgery. Among the drug treatment options, three notable ones are anticonvulsants like Levetiracetam, Sodium Valproate, and a relatively new addition, Epidiolex. Epidiolex, particularly noteworthy for being the first FDA-approved drug derived from cannabis, is used primarily to treat seizures in two rare and severe forms of epilepsy, Dravet syndrome and Lennox-Gastaut syndrome. This introduction sets the stage for a deeper exploration into the complexities of epilepsy, its triggers, and the evolving landscape of its treatment options. 1. Pay attention to fevers Fevers can act as a potent trigger for seizures in individuals with epilepsy, especially in children. Monitoring body temperature during illness and taking prompt measures to manage fever can help mitigate this risk. Keep a thermometer handy, and in case of fever, use appropriate fever-reducing medications as directed by a healthcare professional. Staying vigilant during times of illness is a crucial step in preventing seizures associated with elevated body temperature.
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Conquer Daytime Drowsiness: Tackling Severe Sleepiness:
Health

Conquer Daytime Drowsiness: Tackling Severe Sleepiness:

There are a number of reasons why a person might be experiencing Daytime Sleepiness. Sleep Disorders, for instance, are a big culprit: from sleep apnea to narcolepsy, these disorders can have a serious impact on daily activities. Keep reading to learn more about sleep disorders that can cause daytime drowsiness, along with some possible treatment options to consider for each disorder: 1. Sleep apnea Unfortunately, sleep apnea is growing into a more common cause of sleepiness for both children and adults. But what is sleep apnea? Sleep apnea is a disorder that causes the upper airway of the body to collapse for at least 10 seconds during slumber, up to hundreds of times per night, therefore causing breathing to repeatedly stop and start again. Two different types of sleep apnea include obstructive (an airway blockage) and central (the brain failing to send signals to the muscles responsible for controlling breath). Sleep apnea can result in loud snoring; far more severely, it can be fatal, although this is uncommon. For those with sleep apnea, the brain tries to protect its livelihood by waking the body up enough to breathe. However, this can result in a restless sleep which can, in turn, lead to daytime sleepiness.
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6 Superfoods That Help Prevent Cancer
Health

6 Superfoods That Help Prevent Cancer

In the fight against cancer, a comprehensive approach involving both lifestyle changes and conventional medical treatments is essential. Cancer is characterized by the mutation and abnormal growth of cells, which can lead to tissue damage and tumor formation. There are various types of cancer, including liver, lung, and colorectal cancer, each requiring targeted treatment strategies. Alongside necessary medical interventions, incorporating superfoods into one’s diet can play a crucial role in cancer prevention. These nutrient-rich foods may help reduce the risk of cell mutations and support overall health. In terms of medical treatments, options like Opdivo (nivolumab) are vital. Opdivo, an immunotherapy drug, works by enabling the immune system to recognize and target cancer cells more effectively. This integrated approach, combining healthy dietary choices with proven medical therapies, offers a robust defense against the development and progression of cancer. 1. Broccoli Broccoli has exceptional anti-cancer properties, which makes it one of the best foods that help prevent the disease. This green veggie is made up of sulforaphane, a substance known to destroy tumor cells. It also aids in lowering the size of the tumor and removing cancer-causing chemicals from the body. Furthermore, broccoli is rich in fiber, antioxidants, and flavonoids that help reduce the growth of malignant cells and promote overall health and digestion.
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The Top 5 Traditional Hot Spots For Respiratory Illnesses, Including Nasal Polyps
Health

The Top 5 Traditional Hot Spots For Respiratory Illnesses, Including Nasal Polyps

Respiratory illnesses can be a real nuisance, especially during the flu season. And with the ongoing pandemic, as well as increasing instances of respiratory syncytial (RSVl) virus, covid 19, human metapneumovirus (HMPV), adenovirus and parainfluenza, it’s more important than ever to take precautions to avoid catching or developing a respiratory illness. To help you stay safe and healthy, we’ve compiled a list of the top five traditional hot spots for respiratory illnesses (in your office and at home), along with some tips on how to prevent them: 1. Doorknobs, and appliance and drawer handles Doorknobs and drawer handles are some of the most touched surfaces in any home or office. Unfortunately, they can also be hot spots for respiratory illnesses, as they can easily spread germs from one person to another. To avoid getting sick, make sure to wash your hands regularly, and consider wiping down these surfaces with a disinfectant wipe every few hours. 2. Keyboards and electronics keypads Keyboards and electronics keypads can also harbor germs and bacteria. They are frequently touched and seldom cleaned, making them a perfect breeding ground for respiratory viruses. To keep these hot spots clean, consider using a disinfectant wipe or spray to clean your keyboard and electronics keypads daily.
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Common Mistakes To Avoid When Buying Life Insurance
Health

Common Mistakes To Avoid When Buying Life Insurance

Personal life insurance is a way to secure the financial future of your loved ones in the event of your unexpected passing. It helps to cover any financial obligations you leave behind, such as mortgages and loans, and it also provides support for family members. There are many different types of life insurance protection out there, so you will want to do your due diligence when selecting a policy. Here are five common mistakes to watch out for when seeking life insurance. 1. Not shopping around for the best rates Premium costs for life insurance vary from provider to provider, even for plans with similar coverage. Check out several different plans and insurance companies (i.e., AARP Life Insurance, First Horizon, etc.) before making your decision. Otherwise, you may find yourself needlessly overpaying every month for coverage that may not be the best match for your specific health or medical needs. 2. Being unprepared for your medical exam Many insurance companies require you to undergo a physical exam before buying life insurance. Just as with a usual physical, the doctor will check your weight and your blood pressure. But you may also be asked personal questions about your family health history, prescription usage, your activity over the course of the week, lifestyle habits (i.e., smoking), and even your driving record.
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5 Soaps That Can Trigger Psoriasis
Health

5 Soaps That Can Trigger Psoriasis

Psoriasis is a chronic, autoimmune skin disorder characterized by the rapid buildup of skin cells, leading to scaling on the skin’s surface. These scales are typically thick, white-silvery, and red patches that can be itchy and sometimes painful. Psoriasis is often a lifelong condition, varying in severity from small, localized patches to complete body coverage. The most commonly affected areas include the scalp, elbows, knees, and lower back, though it can appear anywhere on the body. Environmental factors, including certain types of soaps, can trigger or exacerbate the symptoms of psoriasis. Therefore, it is essential for individuals with psoriasis to be cautious about their choice of soaps. Here’s an overview of five types of soaps that are commonly known to potentially worsen psoriasis symptoms: 1. Fragranced soaps Soaps containing fragrances or perfumes are among the top irritants for psoriasis sufferers. The chemicals used to create these scents can be harsh on sensitive skin and can trigger inflammation and flare-ups. Opt for fragrance-free or hypoallergenic soaps. Natural, unscented soaps are also a good choice. 2. Alcohol-based soaps Soaps that contain alcohol can be very drying to the skin. Dry skin is prone to cracking and can lead to psoriasis flare-ups. Look for soaps with hydrating ingredients like glycerin or aloe vera, which are gentler on the skin.
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7 Causes of AFIB
Health

7 Causes of AFIB

AFIB, short for atrial fibrillation, is a prevalent heart rhythm disorder that demands attention due to its potential impact on cardiovascular health. If you’re grappling with AFIB symptoms or seeking insights into its causes, this listicle is your guide to unraveling the mysteries behind this condition. We’ll explore seven major AFIB causes, shedding light on factors that contribute to irregular heart rhythms. Additionally, we’ll delve into the recognition of AFIB symptoms and the significant role that AED machines play in emergency situations. 1. Age and aging One of the primary causes of AFIB is age. As individuals grow older, the risk of developing atrial fibrillation increases. This may be attributed to natural wear and tear on the heart’s electrical system over time. 2. High blood pressure Hypertension, or high blood pressure, is a significant risk factor for AFIB. Elevated blood pressure can lead to structural changes in the heart, creating an environment conducive to irregular heart rhythms. 3. Heart diseases Underlying heart diseases, such as coronary artery disease, valvular heart disease, or congestive heart failure, can contribute to the development of AFIB. These conditions affect the heart’s structure and function, potentially leading to abnormal heart rhythms. 4. Diabetes Individuals with diabetes are at an increased risk of developing AFIB.
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